therapy in

whitefish, montana.

Individual counseling & psychotherapy can help you when you are feeling lost and like you don’t have any direction in life. People typically reach out to me when they feel stuck, they are tired of the way things are, and they realize that individualized professional support can be supportive to them.

My clients are often seeking individual therapy for reasons like:

Anxiety about the present & the future

Life stress

Escapism & Faulty coping mechanisms

Men’s issues: lack of emotional space to process internal experiences

Relationship difficulties

Lifestyle adjustments & changes

Perfectionism & Self-esteem

Over-functioning, stress, & burnout

Stress due to socio-political issues

Grief & loss

Identity

Existential or Situational depression & sadness

Difficulties stemming from childhood

I work with people like you who have a range of emotional, behavioral, and wellness concerns that get in the way of them living fulfilling lives. When issues like transitions, anxiety, depression, and stress get in the way, we can feel disconnected, overwhelmed, or lost. 

And, when work, sports, school, or relationships are impacted, it might be time to seek help. That's why you are here...

Individual Therapy in Whitefish 

Whatever your concern, I am trained to listen and help you feel understood at a deep, authentic level. This helps us get to the root of your barriers so you can best grow into your potential. I work from an existential perspective which means that I will help you explore

Individual therapy can help you reflect on your life experiences, and process thoughts and emotions to gain better insight and awareness.

Whether you’re dealing with normal emotional distress or find impairment in your functioning due to your symptoms, we will work together to understand the root cause of your concerns and find real solutions.

In therapy, we work with the challenges that come

what does therapy actually look like?

I’m Burket- a Licensed Professional Counselor in Montana. I work with people, like you, who are ready to explore and address what is holding them back in life. LEARN MORE ABOUT ME.

As a guy who has been involved in this culture I recognize that people in Montana often have a difficult time understanding and addressing their needs, emotions, & desires in a way that is helpful, rather than unhelpful. I also know what is possible when you are able to overcome these roadblocks, better understand yourself, and be more present.

So, what does therapy for men actually look like? I’m here to help you take a deep look at yourself and the life you are living, not to tell you what you are doing wrong… I’m not here to “fix” you, or tell you what to do. And, I am not the type of therapist who will give you worksheets.

If you are ready to go deeper and address the issues in your life, you are ready to find the something more, and you are ready to connect with a Therapist in Whitefish who understands what it’s like to be a guy in Montana asking for help from a professional counselor… LET’S TALK.  

What are the benefits of therapy?

When we get started in therapy we will work together to identify your unique specific needs & goals in order to create a tailored, personalized approach that is designed just for you. Clients often express the following themes as we explore their goals for therapy:

  1. Enhanced Emotional Control - Being able to feel, express, & manage emotions better, experiencing more positive affect and joy. Became less reactive and more responsive, less chaotic and more centered.

  2. Increased personal insight - Becoming more aware of emotions, needs, and patterns of behavior. Improve your relationship with yourself.

  3. Stronger Connections - Be more authentic and able to share emotions openly. Experience growth in relationships, feel more connected with others.

  4. Better Conflict Resolution - Become more adept at resolving conflicts in relationships.

  5. Enhanced Self-Relationship - Develop a more compassionate & less judgmental relationship with yourself, becoming and more present. Learn to advocate for yourself, set boundaries, and ask for what they need.

  6. Live a life that is more aligned & integrated - Gain clarity on your personal values, live with increased purpose and personal integrity.

I specialize in:

  • Anxiety about the present & the future

  • Life stress

  • Men’s issues: lack of emotional space to process internal experiences

  • Relationship difficulties

  • Lifestyle adjustments & changes

  • Over-functioning, stress, & burnout

  • Stress due to socio-political impacts

  • Escapism & Faulty coping mechanisms

  • Grief & loss

  • Identity

  • Existential or Situational depression and sadness

  • Difficulties stemming from childhood experiences

Book a Consultation.

Your path forward begins when you reach out to book a free 20 minute consultation.

My office is in Whitefish, and I provide video sessions across Montana.